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  • Vipasanna silent mediation retreats in Bodh Gaya, India and North Fork, California

  • Spring Retreat at Thich Nhat Hanh’s Plum Village Monastery, France

  • Silent Insight Mediation and Metta Retreat with Jack Kornfield, Spirit Rock Mediation Center

  • Silent meditation retreat with Mooji, Portugal

  • Silent Insight Mediation Retreat with Joseph Goldstein, Spirit Rock Meditation Center

  • Pilgrimage to holy sites in northern India

  • Kirtan training, Govind Das

  • Kirtan and Bhakti retreat, Jai Uttal

  • Hatha Yoga teacher certification in the Swami Sivananda lineage

  • MBSR (Mindfulness Based Stress Reduction) teacher in training

  • Served Ram Dass as a caretaker, Maui  

  • Reiki practitioner since 2007

  • A student of dream work for more than 10 years

  • Trained in Internal Family Systems, a therapeutic model

  • Studied Feldernkrais, Alexander Technique for ten years

  • Worked as an actor in Los Angeles for seven years appearing in numerous productions and national/international commercials for clients including Land Rover, Verizon, Apple, Toyota, Honda, and Boeing